Women’s Retreats

A collection of wellbeing retreats, created for you to rest, release and recharge.

Person with long, curly blonde hair, wearing a white top, flipping their hair back while sitting in a wooden chair.
View of a garden with various trees and plants, a winding pathway, a building on the right, and snow-capped mountains in the background.

RELEASE RETREAT

The Release Retreat is my 6-night February sunshine escape, dedicated to slowing down, softening, and creating the space your body has been asking for.

Held just before Spring begins, it offers the opportunity to gently shake off Winter, create space for what's next and return home with a deeper connection to your body and practical tools to support yourself long after the retreat ends.

Atlas Mountains, Morocco

Saturday, 20th - Friday, 26th February 2027

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  • "Laura is like a magical, empathetic fairy healer - her wisdom, support, and body-centric approach is what we all need more of. I feel like her retreat started to change my life and really showed me how to slow down and release. Thank you for all you’re doing Laura, you’re absolutely amazing!"

  • "This retreat was created with love, support and an abundance of magic. Our group was so unique, open and special that it generated it’s own healing dynamic, which combined with the practices and ceremony had a cumulative effect.  I feel changed, for the better!"

  • "I had the most magical experience at Laura’s release retreat. I loved every single second of it. It felt so safe and welcoming. I went alone and came back with friends for life! Thank you Laura for holding this safe space and for sharing your knowledge on movement, the body, and TRE ❤️"

  • “This was so much more than I expected. Everything about it surpassed my expectations - the group, the incredible facilitators, the venue, all of the activities. Words can never do this retreat justice. It was a healing, connecting, magical, nourishing, challenging at times, grounding, wonderful experience.”

  • "Laura is a superwoman! I’ve been to both her Flow classes and online Yin and just back from a retreat. Everything she does is done with such a wonderful calming energy and such love and kindness, with a genuine feeling that she wants to help and heal people, as well as empower them to better look after themselves. I’ve learned some great techniques and tools to better manage stressful situations and release the stress and bad energy from my body and mind."

  • "Thank you again, I just want to say how "f&^ing amazing my retreat experience was. You helped me slow down and chilled me out and I've been more chilled, calmer, and happier ever since. I am so so glad I said yes!"

A BREATH OF FRESH AIR

Swiss Alps, Switzerland

Sunday, 7th - Thursday, 11th March 2027

A collaborative retreat with Be Nourished

I'll be joining the wonderful Hannah Campbell and the Be Nourished community in the Swiss Alps for a Spring retreat, where I'll be sharing Yin Yoga, TRE® and Traditional Chinese Medicine acupuncture.

Surrounded by the stillness of the mountains and the fresh air that surrounds them, these few days are your invitation to step away from the pace of everyday life and experience the spaciousness that's often missing from our calendars. There'll be time to rest, reflect, explore the beautiful alpine landscape and take that much-needed time you need for yourself.

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RE:ROOTING RETREAT

Inspired by the principles of Traditional Chinese Medicine, this retreat has been created as a chance to slow down after the busy summer season, to rebuild your energy and reconnect with yourself, from the inside out.

Set within the beautiful surroundings of the Cabo de Gata-Niji Natural Park, at an off-grid eco retreat in southern Spain, Re:Rooting will weave together Yin Yoga, movement, TRE®, acupuncture, acupressure and the wisdom of Chinese medicine to help you better understand your body, your inner seasons and yourself.

Andalusia, Spain

Saturday, 9th - Thursday, 14th October 2027

EMAIL TO JOIN THE WAITLIST

THE RECONNECTION RETREAT

The Reconnection Retreat is a co-creation between myself and Lauren MacDonald. It is a women's retreat, created to reconnect you to your body and your feminine power through deep rest, softness, and community.

Weaving together ritual, embodied movement, self-inquiry, trauma release, and sacred ceremony, in a slow and gentle way, this retreat is your permission slip to fully rest, unwind, recharge, and re-awaken to the truth of who you are.

NEXT RETREAT MAY 2027