Women’s Retreats

A collection of wellbeing retreats, created for you to rest, release and recharge.

THE RELEASE RETREAT

Saturday 21st - Friday, 27th Feb 2026

The Release Retreat is a winter sun escape based on my body-first approach to women’s health, 6-days dedicated to slowing you down, softening your tension, and reconnecting you to your body.

It has been planned to create time to surrender into spaciousness and rest away from the busyness of life, to bring you some much needed Winter sunshine and time to shake off, re-set and prepare for the real new year – the start of Spring.

  • "Laura is like a magical, empathetic fairy healer - her wisdom, support, and body-centric approach is what we all need more of. I feel like her retreat started to change my life and really showed me how to slow down and release. Thank you for all you’re doing Laura, you’re absolutely amazing!"

  • "This retreat was created with love, support and an abundance of magic. Our group was so unique, open and special that it generated it’s own healing dynamic, which combined with the practices and ceremony had a cumulative effect.  I feel changed, for the better!"

  • "I had the most magical experience at Laura’s release retreat. I loved every single second of it. It felt so safe and welcoming. I went alone and came back with friends for life! Thank you Laura for holding this safe space and for sharing your knowledge on movement, the body, and TRE ❤️"

  • “This was so much more than I expected. Everything about it surpassed my expectations - the group, the incredible facilitators, the venue, all of the activities. Words can never do this retreat justice. It was a healing, connecting, magical, nourishing, challenging at times, grounding, wonderful experience.”

  • "Laura is a superwoman! I’ve been to both her Flow classes and online Yin and just back from a retreat. Everything she does is done with such a wonderful calming energy and such love and kindness, with a genuine feeling that she wants to help and heal people, as well as empower them to better look after themselves. I’ve learned some great techniques and tools to better manage stressful situations and release the stress and bad energy from my body and mind."

  • "Thank you again, I just want to say how "f&^ing amazing my retreat experience was. You helped me slow down and chilled me out and I've been more chilled, calmer, and happier ever since. I am so so glad I said yes!"

THE RECONNECTION

MAY 26

NEW DATES COMING FOR 2026

Please click here to add your name to the waitlist

The Reconnection Retreat is a co-creation between myself and Lauren MacDonald. It is a women's retreat, created to reconnect you to your body and your feminine power through deep rest, softness, and community.

Weaving together ritual, embodied movement, self-inquiry, trauma release, and sacred ceremony, in a slow and gentle way, this retreat is your permission slip to fully rest, unwind, recharge, and re-awaken to the truth of who you are.