Fertile
Trying is fun and exciting at first.
Until trying lasts a few months.
And then trying becomes failing.
THIS IS YOUR TRIMESTER ZERO.
This program will help you prepare your body and mind for conception.
“I wish I’d known you before I started ‘trying’.
It would have saved me so much money, so much hurt and so much sadness”
- Charlotte, Fertile student
Fertile is a live group container full of support, holistic lifestyle tips, self-care tools and practices to help you look after yourself, heal your cycle and nourish your fertility so that you can grow a new human inside of you.
Our live group container starts on Monday, 2nd October at 7.30pm BST.
Empower yourself through menstrual cycle and fertile education.
Nourish your body through practices to enhance your fertility and manage stress.
Protect your mental health with support from someone who cares.
Why Fertile?
Fertile is your preconception care kit and support package whilst you navigate your fertility and bring a new life into this world. It is based on understanding your menstrual cycle, protecting your mental health, and learning to live your life in a way that supports your fertility, aligns with your menstrual cycle and starts putting you first.
Fertile will help you protect, preserve, and nourish your fertility so you can create a new life inside of your beautiful body.
Your Menstrual Cycle Health =
Your Fertile Health + Your Overall Health and Wellbeing
All of these women felt lost.
Alone. Unsupported.
Let down. Angry. Fearful.
Desperate to become mothers.
But felt like their bodies were failing them.
Until it got too much and they knew they needed to try a different route to motherhood - a supported one.
They wanted to regain trust, to support their fertility, and feel joy again but needed to know where to even start.
Through education, connection, and Yin, a new life came to be. In a more enjoyable, kinder and loving way.
Everyone’s journey is unique. But the thread that unites these women is that they stopped “trying”. They returned home to their bodies and learnt how to embrace a softer, slower and more feminine way of life. One that welcomed love and compassion.
They trusted again. Worked with their body as a team, no longer the enemy. And they made effortless but powerful, lifestyle changes that transformed everything.
This can be you too.
You cannot create from contraction… QUOTE
What is Fertile?
Fertile is your preconception care kit, a support whilst you navigate your fertility, a hub of fertile wisdom to bring you home to your body, and a collection of yin practices to soothe your nervous system.
It is a hub of education, lifestyle support, and yin and meditations to help you preserve, protect and nourish your fertility.
What’s Included?
~ 2 x 1:1 Cycle Chats with Laura)
~ 8 x Monthly Live Calls with TRE class
-16 x Yin Classes
~ Regular Voice Note Chat with Laura
~ 4-month access to The Yin Studio for a library of Yin Yoga, Holistic Practices and Self-Care Tools
~ On-Demand Cyclical Education & Fertility Support Videos across menstrual cycle awareness, nutrition, fertility awareness, exercise, relationships, self-care, and lots more
~ Community Connection
Accountability to show up for yourself
Support
What’s inside our Fertile hub?
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with Laura and incredible guests on menstrual cycle awareness, hormones, eating for your fertility, fertility awareness, sexuality &more…
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to support you come home to your body and connect to a softer, slower and more fertile way of life. All classes have been created with your nervous system and fertility in mind.
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brought together through bi-weely live calls and Yin classes and a shared group chat.
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to help you stay on track and connected to your cycle, to ovulation and to your body, your emotions and yourself.
Fertile is for you if…
~ You want to have a baby now or sometime in the future
~ You have been recommended IVF and want to support your body first and / or during
~ Your feel lost, alone, and sad on your journey to motherhood
~ You feel let down by your body because she isn’t giving you want you want
~ You are angry at GPs / fertility clinics for not supporting you and treating you like a number
~ You want to spend 4 months (and then forever more) protecting, preserving, and nourishing your fertility
You’ll come to Fertile because you want a baby.
You’ll leave with a new found love, respect and admiration for your body and for yourself.
For Yin, for slowing down and for putting yourself first.
