FERTILE.

THIS IS YOUR TRIMESTER ZERO

Fertile uses a holistic, body-first approach to fertility to help you prepare your body and mind for conception.

FERTILE WILL OPEN AGAIN IN MARCH 24. 

“I wish I’d known you before I started ‘trying’. It would have saved me so much money,

so much hurt and so much sadness”

- Charlotte, Fertile student

Since Fertile’s conception in Sept 2022, there have been women who entered this program to prepare their bodies for conceiving, and women who were deep in their “TTC” journey; each of these women came feeling lost, alone, and unsupported.

They were desperate to become mothers but felt like their bodies were failing them. “Trying” month after month to conceive, so consumed with falling pregnant that their lives got put on hold. 

Fertile unravelled them. Softened their bodies and opened their hearts and their wombs. It helped to rebuild the love and trust of their bodies, reminded them how to look after themselves and, inside a safe sanctuary, to speak, share, and surrender.

Everyone’s journey is unique but the thread that unites these women is that they stopped “trying” to conceive. They connected back to their bodies and learnt how to embrace a softer, slower and more feminine way of life that was open to receiving.

Fertile helps you release contraction and control if you're deep in TTC to soften and open your body for conception.

And Fertile helps you to avoid the “trying” through preparation if you're about to start your journey to motherhood. 

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Why Fertile?

Fertile is based on 3 principles: 

~ Empowering yourself with menstrual cycle and fertile education to live your best fertile life, without the overwhelm, the fear or the restriction. 

 ~ Nourishing your body and mind through practices such as Yin Yoga, Meditation, and TRE, to enhance your fertility, slow you down, and help manage any stress.

 ~Protecting your mental health with support from someone who cares so that you don't feel like a failure or a number, or lost and alone. Instead, feeling empowered, connected to yourself, and knowledgable about the steps to take to protect, preserve and nourish your fertility. 

It is a live 4-month group container full of support, holistic lifestyle tips, self-care tools and body-based practices to help you start mothering yourself first. It’ll empower you to look after yourself, heal your menstrual cycle, and nourish your fertility so that you can create new life inside of your womb. 

Fertile is your preconception care kit and support package whilst you navigate your fertility: Your Trimester Zero. 

Fertile starts again on Monday, 9th October.

Your Menstrual Cycle Health =

Your Fertile Health =

Your Overall Health & Wellbeing

What’s included in Fertile?

~ 2 x 1:1 calls with Laura to set out your fertile life strategy, biohacking plans, and goals for your time in Fertile

~4 x live group calls for community, connection and cycle chats

~ 4 x live unwinding classes to release stress and tension from your body in a safe and held space

~ Voice note chat and check-in’s with Laura via Signal for questions, off-loads, chats and support

~ Forever access to the Fertile Educational Hub to support you live you fertile life. You can view the hub here.

~ 16 x class passes to Tuesday’s Yin Yoga class, live and replay for your weekly accountability to your own self-care

~ Access to The Studio for 4 months of on-demand Yin and Fertility Yoga to do in your own time. You can view range of classes here.

Are you ready to change your Fertile story?

“The mother's job is to be receptive and open.

She must be open to hear the calling of her child's soul.”

~ Japa Khalsa

The Fertile Features

Group calls are held biweekly via Zoom.

Dates for March program coming soon.

The Live Calls.

The Fertile Educational Hub.

The hub of fertile education collates everything you need to know to support your fertility in one place. You’ll learn how to be more in tune with your body and live cyclically to reduce stress and information overwhelm, all to give yourself the best possible chance conceive. 

It has been designed for you to use as you need. You can follow each section in order, or choose the topic you most need support with. There is no time limit – this education is yours forever.

Topics Include: 

~ The Preparation: Trimester Zero

~Meeting Your Fertile Vessel 

~The Importance of Your Menstrual Cycle

~Aligning Your Life Your Menstrual Cycle

~Supporting Your Fertility 

~Cultivating Safety In Your Body

~The Eastern Way (TCM and Yin) 

~It Takes Two To Tango (male fertility) 

~Living Your Fertile Life

The Yin Studio.

The Studio holds over 40 pre-recorded yin yoga and fertility yoga classes and meditations. It is your pocket dial self-care to use whenever you need. There are classes to do in each phase of your cycle, and they range from 5 minute practices to 90 minute Yin Yoga classes.

Live Classes.

The yin yoga and unwinding (nervous system regulation) classes will support you in slowing down. listening to your body, and releasing fear and anxiety. They’ll help you find deep relaxation and allow you the space to surrender and receive the healing you need. We cannot create from stress and contraction and so, these classes are created to unwind tension and stress from your body, supporting regular ovulation, a healthy womb and an open heart.  

I will prescribe your holistic self-care and fertile education by selecting Yin or Fertility Yoga classes and workshops from the on-demand content based on what you need the most support with.

Fertile is for you if…

~ You want to have a baby now, soon or sometime in the future

~ You’ve been trying for a baby and feel lost, confused and like this will never happen for you 

~ You’ve been thinking, planning and controlling your fertility journey from your head and feel completely disconnected to your body and your womb

~ You’ve been told you have low AMH and the only option is IVF 

~ You feel alone, and sad on your journey to motherhood

~ You feel let down by your body because she isn’t giving you want you want

~ You need emotional support and help managing your stress and anxiety through natural conception or IVF

~ You are angry at GPs / fertility clinics for not supporting you and treating you like a number, overwhelming you with medical information and disconnecting you from your body 

~ You want to spend 4 months (and then forever more) protecting, preserving, and nourishing your fertility 

THE INVESTMENT

£1,300

PAY IN FULL

4 MONTHS PAYMENT PLAN

£325

6 MONTHS PAYMENT PLAN

£217

  • “I joined Fertile to develop my relationship with my body and understand the fertile journey more. It has been truly excellent, it surpassed my expectations. I was so incredibly desperate and in all honesty not at all ready to become a mum, my body was not ready nor was my mind. I am so pleased that I invested in myself and did the course with Laura. It has changed so much in my life. Even my partner said he feels like so much has changed since I started the course. I feel like I know so much more now and not just about fertility but my health…I feel truly ready to be a mum now.”

    ~ Becca

  • "I wanted to gain a better understanding of how my daily habits affect my fertility and what steps I could take to give myself the best possible chance to conceive. After Fertile, I now feel ready and equipped and have made a number of changes to support my future. I’ve enjoyed the process and learnt a lot about myself, some of it so simple but so empowering. I am much better educated and know how to understand my body more and how to treat myself differently. Plus I got to meet Laura - big bonus! I feel completely confident that I’m well prepared for the journey ahead. Watch this space 😉"

    ~ Elise

  • “I came to Fertile for community and connection whilst navigating my fertility. We had a great group of women who were at different places with their fertility and Laura created a space we could all share and feel comfortable in. Having joined Fertile for the period that I was doing IVT, it gave me a space to open my body to the treatment I was having. I feel a lot of love for myself and what my body is capable of doing. She amazes me with her resilience.”

    ~ Sarah

  • “Fertile grew my trust, my belief in my body and myself. We have the power WITHIN US to have all we need. Life isn’t linear, or fair sometimes, and with a deep bond with your vessel, your body, you can build love, trust and resilience that nurtures your soul. The program helped me live and experience this each day. My body is doing exactly what she needs and that’s ok. My experience was like sitting down in conversation with yourself and your body and re-engaging in a new way; one that nurtures trust, self acceptance, love and grace. I can wholeheartedly recommend the Fertile course for fertility and so much more. The practices, learnings and way of living go far beyond fertility and enhance your everyday life, the present moment, and that is a blessing.”

    ~ Vic

You’ll come to Fertile because you want a baby.

You’ll leave with a new found love, respect and admiration for your body and for yourself.

For Yin, for slowing down and for putting yourself first. 

When something (or someone) feels right, follow the call. This has literally been my whole friendship with @drlaurenmacdonald. When we met I knew - I just knew, I was meant to meet her. Everyone thinks we are sisters, and, for the last 10 years, we